For more information or to discuss registration information, call 403-807-7881.

14-17 Years - achieving athletic goals comes from hard work and exceptional training... read more >

10-13 Years - all athletic goals have to start somewhere... read more >

• 2 X 1 hour athletic training sessions / week with professional certified trainers. Focus on speed, explosive power, cardio conditioning, as well as technical weight training and core strength development - Including access to the pool, sauna - Entire facility
• Total 2 hours weekly x 10 Weeks = 20 Hours total in gym training
• Starting Tuesday October 4/2011 to Thursday December 22/2011             http://www.tricocentre.ca/Trico Training Centre Tues/Thurs training held from 7:00 - 8:00 pm
• Times & Dates subject to change - first come first serve for session enrollment Maximum capacity per session of 25 students.
• Add $50.00 for an official CSB Team Track suit any package

Important to remember!

• When registering please print registration form including waiver form and fax to   403-454-0047 include last level played
• Indicate whether you’re enrolling for the “Total Package” (Sunday/Tuesday/Thursday) training program or the                  “Atletic program only” (Tues/Thur)    “skills program only” (Sundays)

Our philosophy is simple.
Develop the talent here in our own backyard.

Whether you are beginning your baseball career and looking to develop your initial speed, strength and skill set, or a veteran player intent on setting your goals higher in order to achieve more, we can help. Dedicate yourself to personal improvement and the Calgary School of Baseball will help you reach your goals. learn more >

Join us this season at our NEW location...
Sessions at The Vipers Training Facility ... Skill development classes begin October/2011 and run through Mid April/2012. Hope to see you there!
                    
                         “We’re working together, building for the future.”

We have some tremendous athletes, terrific players and outstanding leaders in this city and CSofB wants to give these young men their opportunity.

• 12 Skill Sessions / 1.5 hour Session -
  (Dates October 2,2011 to December 18, 2011
• 18 Hours skill development - professional coaching/ training
• Starting Sunday October 8, 2011 at The Viper Centre - 9:30-11am        
• Sunday skills training held at the Viper Dome adjacent to McMahon Stadium on Crowchild Trail
• Including Fielding, Pitching and batting instruction weekly
• Add $50.00 for an official CSB Team Track suit any package

• When registering for programs, please note, all fees are due and will be billed prior to program start date
• Coaches, trainers and facilities are booked based on your attendance so consistent attendance is critical
• All programs indicate a COMMITMENT for their respective time period
• THERE WILL BE NO REFUNDS FOR ANY PRE-PAID FEES

SPECIAL DISCOUNTS MAY APPLY FOR PARENT COACHES - CONDITIONAL ON SCHOOL ENROLLMENT

Athletic training Video

Athletic training Video

The Calgary School of Baseball Really works!

CHECK OUT OUR STORY

Get your success Here

• 2 X 1 hour athletic training sessions / week with professional certified trainers. Focus on speed, explosive power, cardio conditioning, as well as technical weight training and core strength development - Including access to the pool, sauna - Entire facility
• Total 2 hours weekly x 10 Weeks = 20 Hours total in gym training
• Starting Tuesday January 8/2012 to March 29/2012                              http://www.tricocentre.ca/Trico Training Centre Tues/Thurs training held from 7:00 - 8:00 pm
• Times & Dates subject to change - first come first serve for session enrollment Maximum capacity per session of 20 students.
• Add $50.00 for an official CSB Team Track suit any package

WINTER PROGRAM

SPRING PROGRAM

• 12 Skill Sessions / 1.5 hour Session -
  (Dates January 8,2012 to March 29, 2012
• 18 Hours skill development - professional coaching/ training
• Starting Sunday January 8, 2012 at The Viper Centre - 9:30-11am         
• Sunday skills training held at the Viper Dome adjacent to McMahon Stadium on Crowchild Trail.
• Including Fielding, Pitching and batting instruction weekly
• Add $50.00 for an official CSB Team Track suit any package

“Coaching makes the difference”

• 12 Athletic training & Skill Sessions / 3.5 hour / Week -
  (Dates October 2,2012 to December 18, 2012 or January 8 - March 29, 2012)
• 18 Hours skill development - professional coaching/ training & 20 Hours in the Gym
• Starting Times correspond with above programs      
• Sunday skills training held at the Viper Dome adjacent to McMahon Stadium on Crowchild Trail Tuesday/Thursday Athletic training at the Trico Centre
• Including all aspects from each program as listed above
• Add $50.00 for an official CSB Team Track suit any package

WINTER PROGRAM

SPRING PROGRAM

WINTER OR SPRING PROGRAM

SPRING HITTING CAMP

• 4 Hitting Skill Sessions / 1.5 hour / Week -
  (Dates Sundays, April 8 to 29, 2012
• 6 Hours pure hitting instruction and development
• Starting Times 9:30-11am      
• Sunday Hitting camp held at the Viper Dome adjacent to McMahon Stadium on Crowchild Trail.

ELITE PROGRAM

• Open to athletes 15 years and over or by special invite only
• 3 Sessions/Week - Monday, Wednesday & Saturday - Optional 4 Session
• Monday 7-8:15pm / Wednesday 7-8:15pm / Saturday 3-4:15pm
• Optional Sunday Viper Dome Session 9-10:30am October 9/2011- March 25/2012
• Professional top level coaching/ training. Stretch/strength/speed. High level skills
• Location: DIAMONDAWGS TRAINING CENTRE: #102, 5855 9th St SE
• An introduction post secondary planning with PLAY3RSPORT Academy
• Add $50.00 for an official CSB Elite Team Track suit at registration

• Power at the plate - Bat control 
• Velocity on the mound - Ability to locate pitches
• Range at all positions - Foot speed on defense
• Speed on the base paths
• Ability to stay healthy all season

• The physical demands placed on a baseball player are unlike that of any other sport. Baseball's basic skills require incredible amounts of power and speed that must be combined with balance and stability in order to perform them with precision. The athletic, core-based training style employed by CSB Conditioning will develop an athlete's strength. Each training session will be held by Miki Kawahara, the Head Strength & Conditioning Coach for Diamondawgs Baseball. Coach Kawahara has improved hundreds of baseball players through his baseball-specific strength programs including:

Justin Morneau—Minnesota Twins (MLB)

Aaron Guiel—Yakult Swallows (Japanese Pro League, former NY Yankee)

Adam Loewen—Toronto Blue Jays (MLB, former 1st round draft pick)

Cole Armstrong—Birmingham Barons (White Sox AA affiliate)

Ivan Hartle—Western Kentucky Univ. (NJCAA Div I defensive player of the year in 2010)

Alex Calbick—University of Maine (NCAA Div I-Sophomore)

October 12th 2011 — March17th, 2012

October 12th 2011 — March17th, 2012

Strength and Conditioning

Accelerate your Progress!

DROP IN PROGRAM

• 12 Athletic training & Skill Sessions / 3.5 hour / Week -
  (Dates October 2,2012 to December 18, 2012 or January 8 - March 29, 2012)
• 18 Hours skill development - professional coaching
• Starting Times correspond with above programs      
• Sunday skills training held at the Viper Dome adjacent to McMahon Stadium on Crowchild Trail
• Including all aspects from each program as listed above
• Add $50.00 for an official CSB Team Track suit any package

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TRAIN SMART

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